Recently, during a bit of a spiritual and energetic dip, I picked up a book off my shelf — Eckhart Tolle’s The Power of Now. Tolle is pretty well known because Oprah Winfrey picked him up a number of years back. She hosted numerous podcast discussions with him and eventually helped produce a whole podcast series with him, talking about the teachings from his book A New Earth. He’s a good spiritual teacher, blending all sorts of spiritual traditions into something that is just sort of him.
But I digress. The Power of Now is essentially a book about the importance of presence. At the time that I picked it up I really needed the strong reminder and hand-holding of that teaching. I was spending a lot of time mulling… even ruminating. Ruminating is never a good look, and I felt pretty dismayed about the runaway freight train of my thinking. So… I dove into the book, and it was enough to get me out of the ruts and back into a place where I could at least occasionally drop into something like presence. And get out of the cycle.
That was a couple of months ago. Then more recently I opened up an email I subscribe to, and found a reference to a tool — technically an app, though I hate to limit it with the use of that shallow word. The tool is Henry Shukman’s The Way. Poet and Zen master, Shukman has put together this most remarkable teaching platform. I’ve dipped in and out of meditation in the last decade and a half, sometimes more vigorously than others. But this new thing in my pocket is the most remarkable teacher. Shukman’s voice, his teachings, his calling to presence… they’ve hit me like a revelation in this moment of my life.
I’ve been managing a morning sit for the first time in years. And wrapping my head around certain ideas in the practice that have eluded me for years. Nothing dramatic. Just simple concepts, but that have somehow been so extraordinarily complex.
This morning on my walk — 6 degrees Fahrenheit, wind whipping, cold snow squeaking and crunching — I was able to look around and feel it all, and feel grateful for it all. Grab, just for a moment, some presence. And really to delight in that. (Shukman’s Snowy Morning is a nice pause on a similar feeling… though his is about mortality. I suppose it’s all about mortality, really.)
I love that when life challenges you, it oftentimes also offers you the gifts you need to move through it. It’s a truth that tells itself again and again. May it always be so.







